A new form of meditation 

In Sufi-Buddhist meditation, anyone can read and practice it fifteen steps, to reach peace of mind. You can also meditate at work. in fact,  innovative way of Sufi-Buddhist meditation, yet the person next to them and living with others, be careful to not lose his/her spiritual energy. An interesting feature of this type of meditation is that a person can do it in specific position.

 Moreover, In this type of meditation, a person is not required for a meditation group or a particular place. The meditator must first make ablution , then sit cross-legged on the basis of steps.
In fact, the most important principle in this kind of meditation after clearing the mind , is say the word of Allah.

Principles Eleven and Twelve are for collective life. Based on Eleventh’ Principles, when a person walks, attention should just steps to not get out of a meditative state, and and take care of his/her heart in the sight of Allah. Based on Thirteenth’ principle, social life should not prevent the person from the remembrance of Allah. Drowning in public life, the loss of the body's divine order. The other Sufi-Buddhist principles, such as Buddhist meditation is done.